DAY 59

THURSDAY :

Sleep: 7.5


On my way to Tahoe for a weekend of DH mountain biking.

Thursday:


WOD:

Snatch Grip Push Press

3x5 (135# max) 

Double Tabata

- Row (Total Calories: 54)

- PVC situps (lowest: 7)

Notes: Hated the snatch grip push presses. I don’t mind doing it once, but trying to lower heavy weight onto the back of my neck is very uncomfortable. Will substitute if that is ever programmed again.

Food:

  • Breakfast: HB Eggs, Banana

  • Lunch: Whole Foods Paleo Buffet—Romaine Hearts, Lemon Juice, Artichoke hearts, olives, tomatoes, tri-tip steak, shrimp

  • Snacks (throughout the day): Banana, Apple

  • Dinner: Roasted Chicken, Tuna, Paleo Trail Mix